In-depth coaching
5 months and 10 + 2 sessions for movement development with in-depth lectures
The 5-month coaching program is an in-depth guided learning process
5 Months
Filled with classes, lectures, recordings, prompts to work on and personalised support.
10 Practical Classes
1-hour long classes structured to develop your practice and provide you with material to study. We will work on coordination, forms, movement situations and applicable variations.
2 Lectures
Underpinning our approach to your development. A deep dive into the theory and understanding to hand you the theoretical tools to model your experience.
Practical Assignments
Including plans for your practice, structure and prompts to develop your awareness and understanding through thought-provoking material.
Continuous live support
Feedback on the physical form development, ongoing support for questions about the material and receptive exchange about how this work can benefit you.
Study Material
From video-library of forms, to works from the field of art and science.
Description
How do we practice if we dont know what tomorrow will look like?
How do we relate to our environment, when its consistency is its changing nature?
How congruent are the predictions we make about our future with our acted-out solutions?
The in-depth coaching will give us time to adapt to new proposals, movements, and workings on theoretical knowledge. It offers time to have sensation reach depth and start a work that will continue to be meaningful beyond the given time-period.
I offer a meaningful and honest practice in which you will cultivate the aspects of communication to your environment and to yourself.
FAQ
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The only requirement is curiosity to learn. Whether you have a strong athletic background, none, have experienced some learning process within physical education of the west or the east. I’ve worked with with laymen, athletes, academic professors and dance professionals and the process is to tailor a practical approach personalized to you.
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we will work deliberately and in a personal way on your goals and exploration. Some tasks can involve for you to invite other people into your own research, but this is not a necessity.
Cultivate
a practice which is derived from your human architecture to nourish you and your relationship to the landscapes you choose to be in.
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Yes, the coaching will rely upon online library access and more supportive communication. I will provide you with aditional tasks to get to know you and your environment better.
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Your physical and psychological constitution will always be taken into account. The material we work with is context sensitive and will invite you to explore your viability.
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Es beginnt alles mit einer Idee. Vielleicht willst du ein Unternehmen gründen. Vielleicht möchtest du ein Hobby in etwas Größeres verwandeln. Oder vielleicht hast du ein kreatives Projekt, das du mit der Welt teilen möchtest. Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.
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Other than bringing yourself, you’ll need nothing. The coaching is desgined to have and facilitate a practice that leaves you without constraint of external needs. If you have been a dedicated Yogi, you are welcomed to leave the mat behind.