How do we practice, if we don`t know what tomorrow brings?
How do we engage in physical exploration, that nourishes and asks of our own conscious participation?

In this Workshop we will explore as a first touchpoint these questions through means of attentive physicality.

How we can build understanding of our joints, muscles, tendons
How we can sense the quality of our sensing
How we listen to our internal rhythms
and explore the rhythms given to us by our external environment.

The workshop will be centred around physicality and to explore frameworks, how we can create our own self-sustaining and developing movement practice with curiosity.

Elements we will cover:
Structured and Open Games/ Movement Situations
Coordinations
Joint Articulations

Admission: 50,- 85,- Sliding Scale per Workshop

Dates:
12.09.2026 12:30 -15:30 Wiese.E.G. Tanzsaal EG
25.10.2026 12:30 - 15:30 Wiese E.G. Tanzsaal West 1.OG

Address:
Wiesendamm 24
22305 Hamburg-Nord

Doors Open by 12:00

The workshop is an Open Level Workshop and does not require prior experience.